25 Recipes To Support A Healthy Pregnancy
As I have said in other articles (e.g. this one and this one), there are some foods you should not eat when pregnant, and others that you should.
So, to make things easy for you, I have found the following recipes for you to try, all of which can help support a healthy pregnancy.
(Click the link below each photo to go to the recipe.)
Healthy, crispy treats.
Via tarladalal.com
Babi Ketjap (Pork In Sweet Soy Sauce)
A tasty Indonesian dish that’s easy to make.
Blood Orange Sumac Chicken Tabbouleh
A taste of the Middle East in this healthy salad.
Via eatloveeats.com
Sweet, colourful, and healthy.
Chicken And Wild Rice Casserole With Butternut Squash And Cranberries
Irresistibly tasty.
Only eight ingredients, and it’s ready in 30 minutes.
Simple, quick, and tasty.
Frittata With Chard, Red Onion & Feta
Packed with good ingredients.
Via babycenter.com
Grilled Chicken Caesar Salad With Creamy Lemon Caesar Dressing
Simple but tasty.
A healthy alternative to a regular burger.
No-Dairy Cream Of Spinach And Carrot Soup
A gluten- and dairy-free version of this tasty soup.
A chili that’s tasty and good for you.
Via brit.co
Pan-Grilled Chicken And Squash Nuggets
Versatile and easy.
Nutritious and simple to make.
Via thegoodmama.org
A healthier version of a family favourite.
Colourful and nutritious.
Slow Cooker Beef & Carrot Tajine With Almond Couscous
A touch of the exotic from North Africa.
Via eatingwell.com
Sweet Potato With Homemade Beans & Feta
High in fibre and vitamin C.
Via aptaclub.co.uk
The Pregnant Gal’s Brunch Enchilada
A great combination of breakfast and savoury flavours.
Via mumberry.com
Third Trimester Pregnancy Smoothie
The perfect set of ingredients to prepare your body for labour.
A new and healthy take on a traditional Greek dish.
Via mytxkitchen.com
Ultimate Superfood Pregnancy Smoothie
A nutrient-dense superfood smoothie that’s perfect for when you’re pregnant.
Via tasteslovely.com
How colourful is this side-dish?
Warm Lamb Salad With Potatoes And Capsicum
A great way to use up any left-over lamb.
Via huggies.com.au
A healthy alternative to store-bought chips.
Conclusion
I’ve tried to find a wide variety of recipes that use as many of the recommended foods as I can, and I hope you found a few recipes here that you would like to try.
Perhaps you’ll then be inspired to seek out other recipes, or even come up with your own using the foods listed in this article.
Additional Resources
These are suggestions for those who wish to delve deeper into any of the above:
P.S. The Crisp Rosemary Fries With Low-Fat Aioli recipe shown in the image at the top of this article can be found on skinnyms.com.