25 Cholesterol-Lowering Recipes
I have already talked about cholesterol, so I thought I’d share 25 recipes that can help you reduce your bad cholesterol.
(Click the link below each photo to go to the recipe.)
A healthy blend of apples and cranberries.
Via bhg.com
Balsamic-Roasted Brussels Sprouts
A yummy way to cook the vegetable that nobody likes. 🙂
Via foodnetwork.com
All the benefits of oatmeal with the taste of banana.
Chicken, Leek And Mushroom Pie
Comfort food that’s also good for you!
Via heartuk.org.uk
Cinnamon Lemon Coconut Bliss Balls
It’s a good job these are healthy, because they’re also addictive.
Via verywellfit.com
Flambéed Vanilla-Poached Pears with Apricot Sauce
A fancy-looking dessert that tastes great.
Via allrecipes.com
Grilled Salmon With Avocado Salsa
Healthy, flavourful, easy-to-make, and delicious!
Ham, Egg, And Cheese Omelette With Green Peppers And Onions
A nutritious breakfast or brunch dish.
Via sparkpeople.com
A cake-like Gujarati snack.
A colourful salad using an unusual grain.
A great breakfast treat!
Via health.com
A refreshing and healthy breakfast treat.
Via wellthy.care
A taste of Asia.
A classic Swiss dish.
A healthy side-dish with an unexpected crunchy element.
Via bbcgoodfood.com
A healthier, meatless version of a classic dish.
Slow Cooker Barley & Chickpea Risotto
An easy-to-make vegetarian risotto.
A healthier take on a Latin-American style dish.
Via eatingwell.com
Easy to make, and healthy too!
Via diyactive.com
A heart-healthy version of fried rice.
Spinach And White Bean Breakfast Quesadilla
A great dish for breakfast!
Via skinnyms.com
An unusual combination that’s healthy and tasty.
Flavourful – and meat-free.
Colourful, healthy, and tasty.
Via yadachef.com
The easiest frozen dessert you’ll ever make.
Conclusion
I’ve tried to find recipes that use as many of the cholesterol-reducing foods as I can, including many vegetarian ones, and I hope you found a few recipes here that you would like to try.
Additional Resources
These are suggestions for those who wish to delve deeper into any of the above:
P.S. The Cholesterol-Busting Chicken Curry recipe shown in the image at the top of this article can be found on weheartliving.com.